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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 183,288 |
Total duration: | 22911 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22911 minutes of Badminton
- 22911 minutes of Table tennis (Ping pong)
- 22911 minutes of Tennis
- 22911 minutes of Tennis
22911 minutes of regularly doing Squash will not only help you burn 183,288 calories but also raise your Metabolic Rate up to 186,254 kcal if you are a man and 185,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183288 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7329 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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