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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 292,992 |
Total duration: | 22890 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22890 minutes of Badminton
- 22890 minutes of Table tennis (Ping pong)
- 22890 minutes of Tennis
- 22890 minutes of Tennis
22890 minutes of regularly doing Squash will not only help you burn 292,992 calories but also raise your Metabolic Rate up to 295,958 kcal if you are a man and 295,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292992 calories during your workout which is an equal amount of calories that are in:
- 3450 apples
- 11715 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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