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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 224,302 |
Total duration: | 22888 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22888 minutes of Badminton
- 22888 minutes of Table tennis (Ping pong)
- 22888 minutes of Tennis
- 22888 minutes of Tennis
22888 minutes of regularly doing Squash will not only help you burn 224,302 calories but also raise your Metabolic Rate up to 227,268 kcal if you are a man and 226,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224302 calories during your workout which is an equal amount of calories that are in:
- 2641 apples
- 8968 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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