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How many calories do yo burn while 21 hours and 27 minutes of Squash?
Calories burned: | 196,828 |
Total duration: | 22887 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 22887 minutes of Badminton
- 22887 minutes of Table tennis (Ping pong)
- 22887 minutes of Tennis
- 22887 minutes of Tennis
22887 minutes of regularly doing Squash will not only help you burn 196,828 calories but also raise your Metabolic Rate up to 199,794 kcal if you are a man and 199,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196828 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7870 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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