- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 8 minutes of Squash?
Calories burned: | 23,795 |
Total duration: | 2288 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2288 minutes of Badminton
- 2288 minutes of Table tennis (Ping pong)
- 2288 minutes of Tennis
- 2288 minutes of Tennis
2288 minutes of regularly doing Squash will not only help you burn 23,795 calories but also raise your Metabolic Rate up to 26,761 kcal if you are a man and 26,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23795 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!