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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 457,420 |
Total duration: | 22871 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22871 minutes of Badminton
- 22871 minutes of Table tennis (Ping pong)
- 22871 minutes of Tennis
- 22871 minutes of Tennis
22871 minutes of regularly doing Squash will not only help you burn 457,420 calories but also raise your Metabolic Rate up to 460,386 kcal if you are a man and 459,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457420 calories during your workout which is an equal amount of calories that are in:
- 5386 apples
- 18289 Carrot
- 2123 Doughnut
- 1246 Hamburger
- 1795 Candy bar (chocolate)
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