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How many calories do yo burn while 21 hours and 4 minutes of Squash?
Calories burned: | 342,960 |
Total duration: | 22864 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22864 minutes of Badminton
- 22864 minutes of Table tennis (Ping pong)
- 22864 minutes of Tennis
- 22864 minutes of Tennis
22864 minutes of regularly doing Squash will not only help you burn 342,960 calories but also raise your Metabolic Rate up to 345,926 kcal if you are a man and 345,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342960 calories during your workout which is an equal amount of calories that are in:
- 4038 apples
- 13713 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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