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How many calories do yo burn while 20 hours and 40 minutes of Squash?
Calories burned: | 319,760 |
Total duration: | 22840 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22840 minutes of Badminton
- 22840 minutes of Table tennis (Ping pong)
- 22840 minutes of Tennis
- 22840 minutes of Tennis
22840 minutes of regularly doing Squash will not only help you burn 319,760 calories but also raise your Metabolic Rate up to 322,726 kcal if you are a man and 322,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319760 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12785 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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