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How many calories do yo burn while 20 hours and 32 minutes of Squash?
Calories burned: | 342,480 |
Total duration: | 22832 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22832 minutes of Badminton
- 22832 minutes of Table tennis (Ping pong)
- 22832 minutes of Tennis
- 22832 minutes of Tennis
22832 minutes of regularly doing Squash will not only help you burn 342,480 calories but also raise your Metabolic Rate up to 345,446 kcal if you are a man and 344,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342480 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13694 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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