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How many calories do yo burn while 20 hours and 30 minutes of Squash?
Calories burned: | 538,788 |
Total duration: | 22830 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 22830 minutes of Badminton
- 22830 minutes of Table tennis (Ping pong)
- 22830 minutes of Tennis
- 22830 minutes of Tennis
22830 minutes of regularly doing Squash will not only help you burn 538,788 calories but also raise your Metabolic Rate up to 541,754 kcal if you are a man and 541,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 538788 calories during your workout which is an equal amount of calories that are in:
- 6344 apples
- 21543 Carrot
- 2501 Doughnut
- 1467 Hamburger
- 2115 Candy bar (chocolate)
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