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How many calories do yo burn while 20 hours and 10 minutes of Squash?
Calories burned: | 406,018 |
Total duration: | 22810 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22810 minutes of Badminton
- 22810 minutes of Table tennis (Ping pong)
- 22810 minutes of Tennis
- 22810 minutes of Tennis
22810 minutes of regularly doing Squash will not only help you burn 406,018 calories but also raise your Metabolic Rate up to 408,984 kcal if you are a man and 408,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406018 calories during your workout which is an equal amount of calories that are in:
- 4781 apples
- 16234 Carrot
- 1884 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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