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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 53,808 |
Total duration: | 2280 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2280 minutes of Badminton
- 2280 minutes of Table tennis (Ping pong)
- 2280 minutes of Tennis
- 2280 minutes of Tennis
2280 minutes of regularly doing Squash will not only help you burn 53,808 calories but also raise your Metabolic Rate up to 56,774 kcal if you are a man and 56,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53808 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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