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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 177,754 |
Total duration: | 22789 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22789 minutes of Badminton
- 22789 minutes of Table tennis (Ping pong)
- 22789 minutes of Tennis
- 22789 minutes of Tennis
22789 minutes of regularly doing Squash will not only help you burn 177,754 calories but also raise your Metabolic Rate up to 180,720 kcal if you are a man and 180,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177754 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7107 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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