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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 223,028 |
Total duration: | 22758 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22758 minutes of Badminton
- 22758 minutes of Table tennis (Ping pong)
- 22758 minutes of Tennis
- 22758 minutes of Tennis
22758 minutes of regularly doing Squash will not only help you burn 223,028 calories but also raise your Metabolic Rate up to 225,994 kcal if you are a man and 225,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223028 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8918 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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