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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 322,822 |
Total duration: | 22734 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 22734 minutes of Badminton
- 22734 minutes of Table tennis (Ping pong)
- 22734 minutes of Tennis
- 22734 minutes of Tennis
22734 minutes of regularly doing Squash will not only help you burn 322,822 calories but also raise your Metabolic Rate up to 325,788 kcal if you are a man and 325,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322822 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12908 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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