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How many calories do yo burn while 18 hours and 48 minutes of Squash?
Calories burned: | 359,102 |
Total duration: | 22728 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22728 minutes of Badminton
- 22728 minutes of Table tennis (Ping pong)
- 22728 minutes of Tennis
- 22728 minutes of Tennis
22728 minutes of regularly doing Squash will not only help you burn 359,102 calories but also raise your Metabolic Rate up to 362,068 kcal if you are a man and 361,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359102 calories during your workout which is an equal amount of calories that are in:
- 4228 apples
- 14358 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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