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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 299,772 |
Total duration: | 22710 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22710 minutes of Badminton
- 22710 minutes of Table tennis (Ping pong)
- 22710 minutes of Tennis
- 22710 minutes of Tennis
22710 minutes of regularly doing Squash will not only help you burn 299,772 calories but also raise your Metabolic Rate up to 302,738 kcal if you are a man and 302,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299772 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11986 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1177 Candy bar (chocolate)
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