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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 363,120 |
Total duration: | 22695 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22695 minutes of Badminton
- 22695 minutes of Table tennis (Ping pong)
- 22695 minutes of Tennis
- 22695 minutes of Tennis
22695 minutes of regularly doing Squash will not only help you burn 363,120 calories but also raise your Metabolic Rate up to 366,086 kcal if you are a man and 365,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363120 calories during your workout which is an equal amount of calories that are in:
- 4276 apples
- 14519 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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