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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 317,730 |
Total duration: | 22695 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22695 minutes of Badminton
- 22695 minutes of Table tennis (Ping pong)
- 22695 minutes of Tennis
- 22695 minutes of Tennis
22695 minutes of regularly doing Squash will not only help you burn 317,730 calories but also raise your Metabolic Rate up to 320,696 kcal if you are a man and 320,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317730 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12704 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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