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How many calories do yo burn while 18 hours and 8 minutes of Squash?
Calories burned: | 317,632 |
Total duration: | 22688 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22688 minutes of Badminton
- 22688 minutes of Table tennis (Ping pong)
- 22688 minutes of Tennis
- 22688 minutes of Tennis
22688 minutes of regularly doing Squash will not only help you burn 317,632 calories but also raise your Metabolic Rate up to 320,598 kcal if you are a man and 320,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317632 calories during your workout which is an equal amount of calories that are in:
- 3740 apples
- 12700 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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