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How many calories do yo burn while 17 hours and 38 minutes of Squash?
Calories burned: | 181,264 |
Total duration: | 22658 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22658 minutes of Badminton
- 22658 minutes of Table tennis (Ping pong)
- 22658 minutes of Tennis
- 22658 minutes of Tennis
22658 minutes of regularly doing Squash will not only help you burn 181,264 calories but also raise your Metabolic Rate up to 184,230 kcal if you are a man and 183,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181264 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7248 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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