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How many calories do yo burn while 16 hours and 39 minutes of Squash?
Calories burned: | 465,539 |
Total duration: | 22599 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 22599 minutes of Badminton
- 22599 minutes of Table tennis (Ping pong)
- 22599 minutes of Tennis
- 22599 minutes of Tennis
22599 minutes of regularly doing Squash will not only help you burn 465,539 calories but also raise your Metabolic Rate up to 468,505 kcal if you are a man and 467,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465539 calories during your workout which is an equal amount of calories that are in:
- 5481 apples
- 18614 Carrot
- 2161 Doughnut
- 1268 Hamburger
- 1827 Candy bar (chocolate)
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