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How many calories do yo burn while 16 hours and 34 minutes of Squash?
Calories burned: | 469,955 |
Total duration: | 22594 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22594 minutes of Badminton
- 22594 minutes of Table tennis (Ping pong)
- 22594 minutes of Tennis
- 22594 minutes of Tennis
22594 minutes of regularly doing Squash will not only help you burn 469,955 calories but also raise your Metabolic Rate up to 472,921 kcal if you are a man and 472,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 469955 calories during your workout which is an equal amount of calories that are in:
- 5533 apples
- 18791 Carrot
- 2181 Doughnut
- 1280 Hamburger
- 1844 Candy bar (chocolate)
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