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How many calories do yo burn while 16 hours and 34 minutes of Squash?
Calories burned: | 388,616 |
Total duration: | 22594 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22594 minutes of Badminton
- 22594 minutes of Table tennis (Ping pong)
- 22594 minutes of Tennis
- 22594 minutes of Tennis
22594 minutes of regularly doing Squash will not only help you burn 388,616 calories but also raise your Metabolic Rate up to 391,582 kcal if you are a man and 391,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388616 calories during your workout which is an equal amount of calories that are in:
- 4576 apples
- 15538 Carrot
- 1804 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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