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How many calories do yo burn while 16 hours and 25 minutes of Squash?
Calories burned: | 451,700 |
Total duration: | 22585 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22585 minutes of Badminton
- 22585 minutes of Table tennis (Ping pong)
- 22585 minutes of Tennis
- 22585 minutes of Tennis
22585 minutes of regularly doing Squash will not only help you burn 451,700 calories but also raise your Metabolic Rate up to 454,666 kcal if you are a man and 454,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 451700 calories during your workout which is an equal amount of calories that are in:
- 5318 apples
- 18061 Carrot
- 2096 Doughnut
- 1230 Hamburger
- 1773 Candy bar (chocolate)
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