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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 550,976 |
Total duration: | 22581 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 22581 minutes of Badminton
- 22581 minutes of Table tennis (Ping pong)
- 22581 minutes of Tennis
- 22581 minutes of Tennis
22581 minutes of regularly doing Squash will not only help you burn 550,976 calories but also raise your Metabolic Rate up to 553,942 kcal if you are a man and 553,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 550976 calories during your workout which is an equal amount of calories that are in:
- 6487 apples
- 22030 Carrot
- 2557 Doughnut
- 1501 Hamburger
- 2162 Candy bar (chocolate)
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