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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 388,376 |
Total duration: | 22580 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22580 minutes of Badminton
- 22580 minutes of Table tennis (Ping pong)
- 22580 minutes of Tennis
- 22580 minutes of Tennis
22580 minutes of regularly doing Squash will not only help you burn 388,376 calories but also raise your Metabolic Rate up to 391,342 kcal if you are a man and 390,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388376 calories during your workout which is an equal amount of calories that are in:
- 4573 apples
- 15529 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1524 Candy bar (chocolate)
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