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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 270,960 |
Total duration: | 22580 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22580 minutes of Badminton
- 22580 minutes of Table tennis (Ping pong)
- 22580 minutes of Tennis
- 22580 minutes of Tennis
22580 minutes of regularly doing Squash will not only help you burn 270,960 calories but also raise your Metabolic Rate up to 273,926 kcal if you are a man and 273,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270960 calories during your workout which is an equal amount of calories that are in:
- 3190 apples
- 10834 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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