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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 311,590 |
Total duration: | 22579 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22579 minutes of Badminton
- 22579 minutes of Table tennis (Ping pong)
- 22579 minutes of Tennis
- 22579 minutes of Tennis
22579 minutes of regularly doing Squash will not only help you burn 311,590 calories but also raise your Metabolic Rate up to 314,556 kcal if you are a man and 314,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311590 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12459 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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