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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 221,235 |
Total duration: | 22575 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22575 minutes of Badminton
- 22575 minutes of Table tennis (Ping pong)
- 22575 minutes of Tennis
- 22575 minutes of Tennis
22575 minutes of regularly doing Squash will not only help you burn 221,235 calories but also raise your Metabolic Rate up to 224,201 kcal if you are a man and 223,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221235 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8846 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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