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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 388,238 |
Total duration: | 22572 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22572 minutes of Badminton
- 22572 minutes of Table tennis (Ping pong)
- 22572 minutes of Tennis
- 22572 minutes of Tennis
22572 minutes of regularly doing Squash will not only help you burn 388,238 calories but also raise your Metabolic Rate up to 391,204 kcal if you are a man and 390,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388238 calories during your workout which is an equal amount of calories that are in:
- 4571 apples
- 15523 Carrot
- 1802 Doughnut
- 1057 Hamburger
- 1524 Candy bar (chocolate)
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