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How many calories do yo burn while 15 hours and 53 minutes of Squash?
Calories burned: | 360,848 |
Total duration: | 22553 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22553 minutes of Badminton
- 22553 minutes of Table tennis (Ping pong)
- 22553 minutes of Tennis
- 22553 minutes of Tennis
22553 minutes of regularly doing Squash will not only help you burn 360,848 calories but also raise your Metabolic Rate up to 363,814 kcal if you are a man and 363,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360848 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14428 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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