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How many calories do yo burn while 13 hours and 35 minutes of Squash?
Calories burned: | 21,197 |
Total duration: | 2255 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2255 minutes of Badminton
- 2255 minutes of Table tennis (Ping pong)
- 2255 minutes of Tennis
- 2255 minutes of Tennis
2255 minutes of regularly doing Squash will not only help you burn 21,197 calories but also raise your Metabolic Rate up to 24,163 kcal if you are a man and 23,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21197 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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