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How many calories do yo burn while 15 hours and 49 minutes of Squash?
Calories burned: | 401,372 |
Total duration: | 22549 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22549 minutes of Badminton
- 22549 minutes of Table tennis (Ping pong)
- 22549 minutes of Tennis
- 22549 minutes of Tennis
22549 minutes of regularly doing Squash will not only help you burn 401,372 calories but also raise your Metabolic Rate up to 404,338 kcal if you are a man and 403,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401372 calories during your workout which is an equal amount of calories that are in:
- 4726 apples
- 16048 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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