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How many calories do yo burn while 15 hours and 33 minutes of Squash?
Calories burned: | 319,968 |
Total duration: | 22533 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 22533 minutes of Badminton
- 22533 minutes of Table tennis (Ping pong)
- 22533 minutes of Tennis
- 22533 minutes of Tennis
22533 minutes of regularly doing Squash will not only help you burn 319,968 calories but also raise your Metabolic Rate up to 322,934 kcal if you are a man and 322,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319968 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12794 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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