- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 9 minutes of Squash?
Calories burned: | 180,072 |
Total duration: | 22509 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22509 minutes of Badminton
- 22509 minutes of Table tennis (Ping pong)
- 22509 minutes of Tennis
- 22509 minutes of Tennis
22509 minutes of regularly doing Squash will not only help you burn 180,072 calories but also raise your Metabolic Rate up to 183,038 kcal if you are a man and 182,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180072 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7200 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!