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How many calories do yo burn while 13 hours and 30 minutes of Squash?
Calories burned: | 24,300 |
Total duration: | 2250 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2250 minutes of Badminton
- 2250 minutes of Table tennis (Ping pong)
- 2250 minutes of Tennis
- 2250 minutes of Tennis
2250 minutes of regularly doing Squash will not only help you burn 24,300 calories but also raise your Metabolic Rate up to 27,266 kcal if you are a man and 26,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24300 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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