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How many calories do yo burn while 14 hours and 47 minutes of Squash?
Calories burned: | 314,818 |
Total duration: | 22487 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22487 minutes of Badminton
- 22487 minutes of Table tennis (Ping pong)
- 22487 minutes of Tennis
- 22487 minutes of Tennis
22487 minutes of regularly doing Squash will not only help you burn 314,818 calories but also raise your Metabolic Rate up to 317,784 kcal if you are a man and 317,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314818 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12588 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1236 Candy bar (chocolate)
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