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How many calories do yo burn while 13 hours and 55 minutes of Squash?
Calories burned: | 179,480 |
Total duration: | 22435 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22435 minutes of Badminton
- 22435 minutes of Table tennis (Ping pong)
- 22435 minutes of Tennis
- 22435 minutes of Tennis
22435 minutes of regularly doing Squash will not only help you burn 179,480 calories but also raise your Metabolic Rate up to 182,446 kcal if you are a man and 181,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179480 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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