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How many calories do yo burn while 13 hours and 12 minutes of Squash?
Calories burned: | 456,796 |
Total duration: | 22392 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22392 minutes of Badminton
- 22392 minutes of Table tennis (Ping pong)
- 22392 minutes of Tennis
- 22392 minutes of Tennis
22392 minutes of regularly doing Squash will not only help you burn 456,796 calories but also raise your Metabolic Rate up to 459,762 kcal if you are a man and 459,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 456796 calories during your workout which is an equal amount of calories that are in:
- 5378 apples
- 18265 Carrot
- 2120 Doughnut
- 1244 Hamburger
- 1793 Candy bar (chocolate)
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