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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 24,170 |
Total duration: | 2238 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2238 minutes of Badminton
- 2238 minutes of Table tennis (Ping pong)
- 2238 minutes of Tennis
- 2238 minutes of Tennis
2238 minutes of regularly doing Squash will not only help you burn 24,170 calories but also raise your Metabolic Rate up to 27,136 kcal if you are a man and 26,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24170 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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