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How many calories do yo burn while 12 hours and 59 minutes of Squash?
Calories burned: | 313,306 |
Total duration: | 22379 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22379 minutes of Badminton
- 22379 minutes of Table tennis (Ping pong)
- 22379 minutes of Tennis
- 22379 minutes of Tennis
22379 minutes of regularly doing Squash will not only help you burn 313,306 calories but also raise your Metabolic Rate up to 316,272 kcal if you are a man and 315,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313306 calories during your workout which is an equal amount of calories that are in:
- 3689 apples
- 12527 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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