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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 219,294 |
Total duration: | 22377 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22377 minutes of Badminton
- 22377 minutes of Table tennis (Ping pong)
- 22377 minutes of Tennis
- 22377 minutes of Tennis
22377 minutes of regularly doing Squash will not only help you burn 219,294 calories but also raise your Metabolic Rate up to 222,260 kcal if you are a man and 221,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219294 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8768 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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