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How many calories do yo burn while 12 hours and 51 minutes of Squash?
Calories burned: | 429,523 |
Total duration: | 22371 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 22371 minutes of Badminton
- 22371 minutes of Table tennis (Ping pong)
- 22371 minutes of Tennis
- 22371 minutes of Tennis
22371 minutes of regularly doing Squash will not only help you burn 429,523 calories but also raise your Metabolic Rate up to 432,489 kcal if you are a man and 431,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429523 calories during your workout which is an equal amount of calories that are in:
- 5057 apples
- 17174 Carrot
- 1994 Doughnut
- 1170 Hamburger
- 1686 Candy bar (chocolate)
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