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How many calories do yo burn while 12 hours and 47 minutes of Squash?
Calories burned: | 438,393 |
Total duration: | 22367 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 22367 minutes of Badminton
- 22367 minutes of Table tennis (Ping pong)
- 22367 minutes of Tennis
- 22367 minutes of Tennis
22367 minutes of regularly doing Squash will not only help you burn 438,393 calories but also raise your Metabolic Rate up to 441,359 kcal if you are a man and 440,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438393 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17529 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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