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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 174,439 |
Total duration: | 22364 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 22364 minutes of Badminton
- 22364 minutes of Table tennis (Ping pong)
- 22364 minutes of Tennis
- 22364 minutes of Tennis
22364 minutes of regularly doing Squash will not only help you burn 174,439 calories but also raise your Metabolic Rate up to 177,405 kcal if you are a man and 176,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174439 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6975 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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