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How many calories do yo burn while 12 hours and 43 minutes of Squash?
Calories burned: | 357,808 |
Total duration: | 22363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22363 minutes of Badminton
- 22363 minutes of Table tennis (Ping pong)
- 22363 minutes of Tennis
- 22363 minutes of Tennis
22363 minutes of regularly doing Squash will not only help you burn 357,808 calories but also raise your Metabolic Rate up to 360,774 kcal if you are a man and 360,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357808 calories during your workout which is an equal amount of calories that are in:
- 4213 apples
- 14307 Carrot
- 1661 Doughnut
- 975 Hamburger
- 1404 Candy bar (chocolate)
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