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How many calories do yo burn while 12 hours and 16 minutes of Squash?
Calories burned: | 236,761 |
Total duration: | 22336 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22336 minutes of Badminton
- 22336 minutes of Table tennis (Ping pong)
- 22336 minutes of Tennis
- 22336 minutes of Tennis
22336 minutes of regularly doing Squash will not only help you burn 236,761 calories but also raise your Metabolic Rate up to 239,727 kcal if you are a man and 239,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236761 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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