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How many calories do yo burn while 12 hours and 13 minutes of Squash?
Calories burned: | 312,662 |
Total duration: | 22333 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22333 minutes of Badminton
- 22333 minutes of Table tennis (Ping pong)
- 22333 minutes of Tennis
- 22333 minutes of Tennis
22333 minutes of regularly doing Squash will not only help you burn 312,662 calories but also raise your Metabolic Rate up to 315,628 kcal if you are a man and 315,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312662 calories during your workout which is an equal amount of calories that are in:
- 3681 apples
- 12501 Carrot
- 1451 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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