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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 357,088 |
Total duration: | 22318 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22318 minutes of Badminton
- 22318 minutes of Table tennis (Ping pong)
- 22318 minutes of Tennis
- 22318 minutes of Tennis
22318 minutes of regularly doing Squash will not only help you burn 357,088 calories but also raise your Metabolic Rate up to 360,054 kcal if you are a man and 359,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357088 calories during your workout which is an equal amount of calories that are in:
- 4204 apples
- 14278 Carrot
- 1657 Doughnut
- 973 Hamburger
- 1401 Candy bar (chocolate)
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